Sparkling Blueberry Hibiscus Tea Recipe (Low-Calorie Summer Drink)

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Sparkling Blueberry Hibiscus Tea in a glass with ice, blueberries, lemon and mint — Fork in the Road Coffee

Summer Drinks • Tea Recipes • Healthy Sips

Sparkling Blueberry
Hibiscus Tea

Low-calorie Antioxidant-rich Made with Rishi Tea

Fork in the Road Coffee

Summer 2026

5 min prep

Serves 2

Under 50 calories
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Sparkling Blueberry Hibiscus Tea Recipe (Low-Calorie Summer Drink) | Fork in the Road Coffee
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Beat the summer heat with this gorgeous Sparkling Blueberry Hibiscus Tea made with Rishi Blueberry Hibiscus tea bags. Under 50 calories, packed with antioxidants, and served fresh on our Coffee Shop on Wheels. Easy recipe inside!
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Looking for the perfect summer drink that won't wreck your healthy goals? Our Sparkling Blueberry Hibiscus Tea is everything you need for jewel-toned, deeply refreshing, and bursting with natural antioxidants from Rishi's premium Blueberry Hibiscus tea bags. At under 50 calories a glass, it's the guilt-free glow-up your summer deserved. Stop by our Coffee Shop on Wheels to sip it fresh, or make it at home in minutes with our easy recipe below.

Your new summer obsession just arrived

When the heat hits, you need something that actually refreshes, not just cools. This Sparkling Blueberry Hibiscus Tea does both, and it does it beautifully. Deep ruby-red color, a tart-sweet flavor from real blueberries and hibiscus, and the satisfying fizz of sparkling water all in one stunning glass.

We make this with Rishi Blueberry Hibiscus Tea bags , a premium, organic blended tea that brings a floral tartness, pairing perfectly with blueberries. No artificial flavors. No junk. Just clean, vibrant ingredients that taste as good as they look.

Shop Rishi Blueberry Hibiscus Tea The exact tea we use — available on Amazon with fast shipping
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* This is an affiliate link. We may earn a small commission at no extra cost to you if you purchase through this link. We only recommend products we genuinely use and love.

Why this drink is a summer must-have

Skip the sugary sodas and the overpriced "wellness" drinks. This hibiscus tea gives you real benefits, real flavor, and zero guilt naturally.

🌺
Antioxidant-rich

Hibiscus is loaded with anthocyanins that support heart health

💧
Ultra-hydrating

Sparkling water base keeps you refreshed all summer long

🫐
Superfood berries

Blueberries add vitamin C, fiber, and natural sweetness

Under 50 calories

Enjoy without the sugar crash — naturally low in calories

What you'll need

Ingredients — Serves 2

  • 2 Rishi Blueberry Hibiscus tea bags
  • 1 cup boiling water
  • ½ cup fresh or frozen blueberries
  • 1 tbsp honey or agave syrup (optional, adds ~20 cal)
  • 1 cup sparkling water, chilled
  • Ice
  • Lemon slices & fresh mint sprigs to garnish

How to make it

1
Brew the tea. Steep 2 Rishi Blueberry Hibiscus tea bags in 1 cup of boiling water for 5–7 minutes until deep ruby red. Remove bags and cool to room temperature.
2
Make the blueberry juice. Add blueberries to a small saucepan over medium heat. Muddle and stir until they burst and release their juice, about 3–4 minutes. Strain through a fine mesh sieve, stir in sweetener if using, and let cool.
3
Combine & chill. Mix the hibiscus tea with the blueberry juice. Refrigerate at least 30 minutes until completely cold.
4
Build your glass. Fill two glasses with ice. Pour the blueberry hibiscus mixture about ¾ of the way up.
5
Top with sparkling water. Slowly pour over the back of a spoon to create a gorgeous layered effect. Give one gentle stir.
6
Garnish & serve. Add a lemon slice and a fresh mint sprig. Serve immediately and enjoy every sip!

Find us on the road this summer

Can't wait to make it at home? We're serving this Sparkling Blueberry Hibiscus Tea fresh from our Coffee Shop on Wheels all summer long. Follow along at forkintheroadcoffee.com to see where we're parked next because the best drinks find you wherever the road takes you.

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